The Ka’Chava shake made for the perfect post workout recovery meal as not only was it delicious, and filling it also delivers the protein, carbs, and nutrients that my body needs to repair and build lean muscle after training. I also really enjoyed having a Ka’Chava shake as a recovery meal after a workout. I enjoyed my Ka’Chava at breakfast combined with frozen bananas, kale, berries and almond milk for a delicious meal that really kickstarted my day, and provided me with all the nutrients my body needed to perform at its best! Amazingly by adding Ka’Chava to my breakfast it was able to carry me all the way through until lunch! Whether you’re a weekend warrior, serious athlete, health purist, or simply looking to manage your weight, drinking Ka’Chava daily is the best way to achieve the results you want while improving your overall health! There are loads of reasons why people drink Ka’Chava– check them out now on the Ka’chava site. Each shake provides you with the following: Ka’Chava has taken a different take on shakes from so many other shake makers out there by taking a holistic approach to nutrition. The superfoods used include those shown here: The superfoods in the Ka’Chava shakes have been used by tribal cultures for centuries for their health boosting properties. My personal favorite was the vanilla shake, however both were seriously yum! Ka’Chava have developed 2 delicious flavors to choose from – Chocolate and Vanilla. Ka’Chava are made from lots of different plant-based whole foods and has been developed to deliver all the essential nutrients that our bodies need in one deliciously wholesome shake. Brilliant news for me, and the thousands of other label readers, and health enthusiasts out there too! The shakes are all: vegan, gluten free, soy free and contain no artificial flavors, sweeteners or preservatives. What is even better is that each shake is pure, clean and delicious. The amazingness of the Ka’Chava shakes are evidenced in this image taken from the Ka’Chava website: Each plant based shake provides over 70 superfoods and nutrients that simply can’t fail to make you feel good. Ka’Chava is the Tribal Superfood whole body meal in a glass. To keep up with everything Vega, and to get more recipe ideas check out their social media platforms: Twitter, Facebook, Instagram, Pintrest. The Informed Choice program provides assurance that Vega Sport Performance Protein has been tested for substances on the World Anti-Doping Agency list of banned substances and is safe for athletes to use. Hemp contains THC (even though in tiny amounts) and this means that Informed Choice and other third-party sport supplement certifiers will not allow hemp to be in products and have a zero-tolerance policy for any hemp ingredients.Īs a result of this, Vega Sport Performance Protein is Informed Choice certified. Interestingly Vega doesn’t incorporate hemp protein in their Vega Sport Performance Protein because although they think that hemp is a pretty awesome source of plant-based protein, they wanted to give athletes assurance that all products in the Vega Sport system would be safe to use both in training and competition. You can easily blend it before your workout, let it set in the refrigerator and then enjoy it once you get back. With the Vega Protein this dessert is nutrient dense and the perfect way to get what you need into your body after a workout. It is a great way to refuel after training. I love the vanilla flavor, however the chocolate flavored protein is ideal for creating chocolaty desserts like this post workout pudding: Protein pancakes are also a great treat that can be made even better with Vega Sports Performance Protein. Vega Sports Performance Protein is super versatile and can be incorporated into lots of recipes and meals.Īdding a scoop to overnight oats (like in this bowl here) is a delicious and super easy way to boost breakfast protein. Check the ingredient list to determine whether it will fit within your lifestyle. Vega Sport Performance Protein is made without grain, dairy, or caloric sweetener ingredients, making it appropriate for some definitions of paleo lifestyle. Vega Sport Performance Protein is non-GMO, gluten-free, vegan and grain-free. As a result of all of this, Vega Sport Performance Protein can really help to build and repair strong muscles, and reduce recovery time. Check out a full list of the ingredients in the powder on the Vega website. The product is delicious and easy to mix in with liquids. I love it!Įach scoop (41g) of Vega Sport Performance Protein contains 30 grams of complete protein, 6 grams of each BCAA and glutamine, plus performance ingredients such as tart cherry, turmeric, and probiotics. Vega Sport Performance Protein is a plant based protein powder that is packed with nutrition that really enables people who enjoy it to reach for the next-level in their sport performance.
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